RWFL AC Results

RESULTS
Below are Run/Walk For life Athletics Club members results from recent races as well as the Run/Walk For Life time trial which takes place from the Graeme College Junor Field every Thursday at 5.30pm and everyone is welcome.

Race results of Run/Walk For Life members (For full race results see column on right): 

RWFL Aspen Pharmacare 42km 4 Dec 2010.pdf RWFL Aspen Pharmacare 42km 4 Dec 2010.pdf
Size : 8.13 Kb
Type : pdf
RWFL Kowie Striders 27km 16 Oct 2010.pdf RWFL Kowie Striders 27km 16 Oct 2010.pdf
Size : 0.009 Kb
Type : pdf
RWFL Kowie Striders 10km 16 Oct 2010.pdf RWFL Kowie Striders 10km 16 Oct 2010.pdf
Size : 0.008 Kb
Type : pdf
RWFL Mountain Drive 21km 14 August 2010.pdf RWFL Mountain Drive 21km 14 August 2010.pdf
Size : 0.009 Kb
Type : pdf
RWFL Clover 10km Milk Run 31 July 2010.pdf RWFL Clover 10km Milk Run 31 July 2010.pdf
Size : 0.008 Kb
Type : pdf
RWFL SA 21km champs 24 July 2010.pdf RWFL SA 21km champs 24 July 2010.pdf
Size : 0.009 Kb
Type : pdf
RWFL Alliance 21km 3 July 2010.pdf RWFL Alliance 21km 3 July 2010.pdf
Size : 0.06 Kb
Type : pdf
RWFL Comrades results May 2010.pdf RWFL Comrades results May 2010.pdf
Size : 0.07 Kb
Type : pdf
RWFL Bruintjieshoogte 25km 24-4-10.pdf RWFL Bruintjieshoogte 25km 24-4-10.pdf
Size : 0.008 Kb
Type : pdf
RWFL Lake Farm 25km 17 April 10.pdf RWFL Lake Farm 25km 17 April 10.pdf
Size : 0.009 Kb
Type : pdf
RWFL Lake Farm 10km 17 April 10.pdf RWFL Lake Farm 10km 17 April 10.pdf
Size : 0.028 Kb
Type : pdf
RWFL Two Oceans 3 April 2010.pdf RWFL Two Oceans 3 April 2010.pdf
Size : 0.055 Kb
Type : pdf
RWFL - Umhlobo Wenene 10km 27-3-2010.pdf RWFL - Umhlobo Wenene 10km 27-3-2010.pdf
Size : 0.009 Kb
Type : pdf
RWFL Sportsmans Warehouse 6 March 10.pdf RWFL Sportsmans Warehouse 6 March 10.pdf
Size : 0.008 Kb
Type : pdf
RWFL - Buffs marathon 27-02-2010.pdf RWFL - Buffs marathon 27-02-2010.pdf
Size : 0.063 Kb
Type : pdf
RWFL Bay Ultra 50km 27-2-2010.pdf RWFL Bay Ultra 50km 27-2-2010.pdf
Size : 0.061 Kb
Type : pdf
Valentines 10km 13-2-10.pdf Valentines 10km 13-2-10.pdf
Size : 0.041 Kb
Type : pdf
Cassies 15km 6-02-10.pdf Cassies 15km 6-02-10.pdf
Size : 0.041 Kb
Type : pdf
Herald Friendly City 42km 30-1-10.pdf Herald Friendly City 42km 30-1-10.pdf
Size : 0.043 Kb
Type : pdf
Herald Friendly City 10km 30-1-10.pdf Herald Friendly City 10km 30-1-10.pdf
Size : 0.042 Kb
Type : pdf
Marina Sea Salt 16-01-10.pdf Marina Sea Salt 16-01-10.pdf
Size : 0.042 Kb
Type : pdf

TIME TRIALS 

Run/Walk For Life members Personal Best times over the 4km and 8km time trial:

The full list of Run/Walk For Life time trials in 2010: 

Run/Walk For Life time trial results, per event: 

RWFL Time Trial 11 November 2010.pdf RWFL Time Trial 11 November 2010.pdf
Size : 260.76 Kb
Type : pdf
RWFL Time Trial 4 November 2010.pdf RWFL Time Trial 4 November 2010.pdf
Size : 260.947 Kb
Type : pdf
RWFL Time Trial 28 October 2010.pdf RWFL Time Trial 28 October 2010.pdf
Size : 257.476 Kb
Type : pdf
time trial 7 October 10.pdf time trial 7 October 10.pdf
Size : 0.253 Kb
Type : pdf
time trial 30 September 10.pdf time trial 30 September 10.pdf
Size : 0.253 Kb
Type : pdf
time trial 23 September 10.pdf time trial 23 September 10.pdf
Size : 0.251 Kb
Type : pdf
time trial 16 September 10.pdf time trial 16 September 10.pdf
Size : 0.252 Kb
Type : pdf
time trial 2 September 10.pdf time trial 2 September 10.pdf
Size : 0.254 Kb
Type : pdf
time trial 19 August 10.pdf time trial 19 August 10.pdf
Size : 0.254 Kb
Type : pdf
time trial 12 August 10.pdf time trial 12 August 10.pdf
Size : 0.255 Kb
Type : pdf
time trial 5 August 10.pdf time trial 5 August 10.pdf
Size : 0.256 Kb
Type : pdf
time trial 29 July 10.pdf time trial 29 July 10.pdf
Size : 0.255 Kb
Type : pdf
time trial 22 July 10.pdf time trial 22 July 10.pdf
Size : 0.256 Kb
Type : pdf
time trial 15 July 10.pdf time trial 15 July 10.pdf
Size : 0.256 Kb
Type : pdf
time trial 1 July 10.pdf time trial 1 July 10.pdf
Size : 0.254 Kb
Type : pdf
time trial 7 July 10.pdf time trial 7 July 10.pdf
Size : 0.068 Kb
Type : pdf
time trial 24 June 10.pdf time trial 24 June 10.pdf
Size : 0.066 Kb
Type : pdf
time trial 17 June 10.pdf time trial 17 June 10.pdf
Size : 0.068 Kb
Type : pdf
time trial 3 June 10.pdf time trial 3 June 10.pdf
Size : 0.073 Kb
Type : pdf
time trial 27 May 10.pdf time trial 27 May 10.pdf
Size : 0.072 Kb
Type : pdf
time trial 20 May 10.pdf time trial 20 May 10.pdf
Size : 0.071 Kb
Type : pdf
time trial 13 May 10.pdf time trial 13 May 10.pdf
Size : 0.07 Kb
Type : pdf
time trial 6 May 10.pdf time trial 6 May 10.pdf
Size : 0.07 Kb
Type : pdf
time trial 29 April 10.pdf time trial 29 April 10.pdf
Size : 0.068 Kb
Type : pdf
Time trial 8 April 2010.pdf Time trial 8 April 2010.pdf
Size : 0.049 Kb
Type : pdf
time trial 25 March 10.pdf time trial 25 March 10.pdf
Size : 0.067 Kb
Type : pdf
time trial 18 March 10.pdf time trial 18 March 10.pdf
Size : 0.067 Kb
Type : pdf
time trial 4-03.pdf time trial 4-03.pdf
Size : 0.068 Kb
Type : pdf
Time trial 25 Feb 10.pdf Time trial 25 Feb 10.pdf
Size : 0.068 Kb
Type : pdf
Time trial 18 Feb 10.pdf Time trial 18 Feb 10.pdf
Size : 0.042 Kb
Type : pdf
Time trial 11 Feb 10.pdf Time trial 11 Feb 10.pdf
Size : 0.038 Kb
Type : pdf
Time trial 4 Feb 10.pdf Time trial 4 Feb 10.pdf
Size : 0.044 Kb
Type : pdf
Time trial 28 Jan 10.pdf Time trial 28 Jan 10.pdf
Size : 0.043 Kb
Type : pdf
Time trial 21 Jan 10.pdf Time trial 21 Jan 10.pdf
Size : 0.043 Kb
Type : pdf
Time trial 14 Jan 10.pdf Time trial 14 Jan 10.pdf
Size : 0.037 Kb
Type : pdf

Eastern Province race results:

Volkswagen 10km 11 Dec 2010.pdf Volkswagen 10km 11 Dec 2010.pdf
Size : 31.563 Kb
Type : pdf
Aspen Pharmacare 42km 4 Dec 2010.pdf Aspen Pharmacare 42km 4 Dec 2010.pdf
Size : 249.283 Kb
Type : pdf
Aspen Pharmacare 10km 4 Dec 2010.pdf Aspen Pharmacare 10km 4 Dec 2010.pdf
Size : 33.062 Kb
Type : pdf
Alpha Pharmaceutical 10km 16 Nov 10.pdf Alpha Pharmaceutical 10km 16 Nov 10.pdf
Size : 56.602 Kb
Type : pdf
Builders Warehouse 27km 30 Oct 10.pdf Builders Warehouse 27km 30 Oct 10.pdf
Size : 34.145 Kb
Type : pdf
Builders Warehouse 10km 30 Oct 10.pdf Builders Warehouse 10km 30 Oct 10.pdf
Size : 30.779 Kb
Type : pdf
Boardwalk AlgoaFM Cancer Run 23 Oct 10.pdf Boardwalk AlgoaFM Cancer Run 23 Oct 10.pdf
Size : 67.032 Kb
Type : pdf
Kowie Striders 27km 16 Oct 2010.pdf Kowie Striders 27km 16 Oct 2010.pdf
Size : 0.024 Kb
Type : pdf
Kowie Striders 10km 16 Oct 2010.pdf Kowie Striders 10km 16 Oct 2010.pdf
Size : 0.017 Kb
Type : pdf
Gelvandale Spar 15km 9 Oct 10.pdf Gelvandale Spar 15km 9 Oct 10.pdf
Size : 0.097 Kb
Type : pdf
Ebenezer 10km 2 Oct 2010.pdf Ebenezer 10km 2 Oct 2010.pdf
Size : 0.044 Kb
Type : pdf
Afri-Save 10km results 4 September 2010.pdf Afri-Save 10km results 4 September 2010.pdf
Size : 0.021 Kb
Type : pdf
Transnet 15km 28 Aug 2010.pdf Transnet 15km 28 Aug 2010.pdf
Size : 0.248 Kb
Type : pdf
Continental 10km 21 August 2010.pdf Continental 10km 21 August 2010.pdf
Size : 0.259 Kb
Type : pdf
Mountain Drive 21km 14 August 2010.pdf Mountain Drive 21km 14 August 2010.pdf
Size : 0.034 Kb
Type : pdf
SA 21km champs 24 July 2010.pdf SA 21km champs 24 July 2010.pdf
Size : 0.066 Kb
Type : pdf
Alliance 21km 3 July 2010.pdf Alliance 21km 3 July 2010.pdf
Size : 0.062 Kb
Type : pdf
Comrades EP finishers May 2010.pdf Comrades EP finishers May 2010.pdf
Size : 0.057 Kb
Type : pdf
Sunridge Village 10km 15 May 2010.pdf Sunridge Village 10km 15 May 2010.pdf
Size : 0.071 Kb
Type : pdf
Bruintjieshoogte 50km 24-4-10.pdf Bruintjieshoogte 50km 24-4-10.pdf
Size : 0.021 Kb
Type : pdf
Bruintjieshoogte 25km 24-4-10.pdf Bruintjieshoogte 25km 24-4-10.pdf
Size : 0.016 Kb
Type : pdf
Lake Farm 25km 17 April 10.pdf Lake Farm 25km 17 April 10.pdf
Size : 0.035 Kb
Type : pdf
Lake Farm 10km 17 April 10.pdf Lake Farm 10km 17 April 10.pdf
Size : 0.034 Kb
Type : pdf
EP Two Oceans 56km 3 April 2010.pdf EP Two Oceans 56km 3 April 2010.pdf
Size : 0.048 Kb
Type : pdf
EP Two Oceans 21km 3 April 2010.pdf EP Two Oceans 21km 3 April 2010.pdf
Size : 0.02 Kb
Type : pdf
Umhlobo Wenene 10km 27-3-2010.pdf Umhlobo Wenene 10km 27-3-2010.pdf
Size : 0.064 Kb
Type : pdf
Kouga Kus 21km 20-03-10.pdf Kouga Kus 21km 20-03-10.pdf
Size : 0.054 Kb
Type : pdf
Transnet 10km 16 March 10.pdf Transnet 10km 16 March 10.pdf
Size : 0.028 Kb
Type : pdf
Sportsmans Warehouse 15km 6 March 2010.pdf Sportsmans Warehouse 15km 6 March 2010.pdf
Size : 0.073 Kb
Type : pdf
Bay to Bay 50km 27-2-2010.pdf Bay to Bay 50km 27-2-2010.pdf
Size : 0.037 Kb
Type : pdf
Buffs Marathon 27-2-2010.pdf Buffs Marathon 27-2-2010.pdf
Size : 0.096 Kb
Type : pdf